Wellness Empress Academy:
A Customized Plan for You to Lose Weight, Boost Energy & Feel Your Best Without Counting Calories or Sacrificing Family Time
I'M READY! →Let Me Ask You a Couple Questions...
Are you a busy mom struggling to balance work, family, and your own health?
Do you want to shed the baby weight, boost your energy, and stop feeling overwhelmed by all the demands on your time?
You wake up feeling refreshed—not drained from chasing quick fixes or stressing over every bite you eat. Your body feels lighter, stronger, and full of energy, and for the first time in years, you’re excited to get dressed. That drawer full of “one-day-I’ll-fit-into-this” clothes? You’re pulling pieces out and they fit.
I remember a time when I struggled to find that energy. I was tired, frustrated, overweight and unsure of how to truly take care of myself with the chaos of motherhood.
But now? Things are different. I feel AMAZING, I’m no longer stressed about what to eat, and I know exactly what my body needs without feeling overwhelmed so I can look and feel my best.
I have used the tools and methods I have learned from school, coaching and mentors to create the Wellness Empress Academy that has helped me make that transformation, and it can help you too. It’s all about taking the stress out of wellness and empowering you to feel confident, energized, and in control of your health every day. ✨
Can you imagine...
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Losing stubborn weight without counting calories or macros, no harsh food restrictions.
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Waking up feeling refreshed and full of energy instead of dragging through your day.
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No more bloating, acid reflux, or headaches that make life harder.
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Finally managing anxiety and stress in a healthy way so you can enjoy time with your family.
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Having the tools to make healthy meals for your whole family, even with a packed schedule.
Tell me if this sounds just like you…
1. You’re Too Busy
As a working mom, your day is already full. Finding time for long workouts or meal prepping feels impossible.
2. You're Done Starting Over Again and Again
You’ve tried restrictive diets and intense workout plans, but they always leave you feeling burned out. You want something that fits your life.
3. You’re Craving Balance, Not Quick Fixes.
You know deep down that sustainable, long-term results come from consistency and nourishment—not punishment. You’re ready to build habits that last and create a lifestyle you love.
If You’re Nodding Along, The Wellness Empress Academy was designed just for you.
The future you will thank you.
Imagine waking up, slipping into your jeans and a cute blouse without second-guessing if they’ll fit.
You move through your day with confidence, chasing your kids at the park (without feeling winded), laughing and looking in the mirror proud of the woman staring back at you.
This isn’t some far-off dream, it’s the life you’re building, one simple, sustainable habit at a time. And the best part? You’re doing it without sacrificing the joy of living.
Are you ready?
introducing...
WELLNESS EMPRESS ACADEMY
A 16-Week Holistic Wellness Program for Busy Moms
Designed to help you lose weight, regain energy, and feel confident in your body.
Once you step into this journey, you’ll wonder why you ever tried to force your body and mind into plans that didn’t fit your life. This time, it’s different. This time, it sticks. 👑
Phase 1: Reset from the Inside Out (Weeks 1–5)
This phase lays the foundation for your transformation. You’ll shift your identity, regulate digestion, and begin healing your gut from the root. You’ll remove what’s not serving you and replace it with nourishing, supportive foods and routines.
You’ll learn how to:
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Heal from the inside out (without chasing quick fixes)
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Understand what your gut is really trying to tell you
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Ditch bloat, brain fog, and energy crashes
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Use food as medicine with the 30-Day Gut Fix (Remove → Replace → Restore → Regain)
Phase 2: Regulate & Rebuild (Weeks 6–9)
In this phase, we regulate the nervous system to reduce stress, improve sleep, and rebalance hormones.
Because if you're not sleeping or stuck in "survival mode," your body won’t heal.
You’ll learn how to:
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Work with your stress response instead of against it
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Build in daily rituals that calm your mind and reset your energy
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Improve cravings, sleep, digestion, and mood through simple tools
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Sync your life with your female biology
Phase 3: Energize & Elevate (Weeks 10–12)
This phase helps you build strength, stamina, and long-term wellness through simple biohacks and movement that supports your mom life.
You’ll learn how to:
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Increase energy with mom-safe biohacks (like sunlight, grounding, peptides)
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Sync your workouts with your cycle for better results
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Move in ways that fuel your body, not drain it
Phase 4: Freedom, Flexibility & Your Empress Era (Weeks 13–16)
This final phase is about stepping fully into your power—mentally, emotionally, and physically. You’ll create a lifestyle you love and never need to “start over” again.
You’ll learn how to:
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Rewire self-sabotaging thoughts and all-or-nothing mindsets
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Build body trust and confidence from the inside out
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Let go of guilt and embrace food freedom
- Anchor in long-term identity shifts to sustain your transformation
WANT THE TEA?
WHY YOU NEED THIS PROGRAM
You no longer feel stuck.
Instead, you’re living proof that health doesn’t have to mean sacrificing joy.
Your kids notice too. They see a mom who feels confident, happy, and energized.
Enjoy family pizza nights without guilt. You’ve found balance and it feels so, so good.
HOW DO WE MAKE THESE RESULTS HAPPEN?
Everything you need to transform your health and lifestyle is included:
4 months of one-on-one coaching so you can get answers to your questions in real-time.
Access to 20+ video lessons and step-by-step resources designed to fit into your busy day.
A private community of moms who are all on the same journey.
REAL MOMS, REAL RESULTS
PAYMENT PLAN
Four Monthly Payments of
$350
✓ Instant Lifetime Access to the Full Program
✓One-on-One Coaching
✓ On-Demand Workouts
✓ Nutrition Plans and Recipes for Omnivore and Vegan
✓ Lifetime Membership in our Accountability Group
ENROLL NOW →PAY IN FULL
One Time Payment of
$1297
✓ BONUS: When You Pay in Full, I Will Send You 1-Week of Fully Prepared Gut-Friendly Meals
✓ Instant Lifetime Access to the Full Program
✓ On-Demand Workouts
✓ Nutrition Plans and Recipes for Omnivore and Vegan
✓ Lifetime Membership in our Accountability Group
ENROLL NOW →
“This course has completely changed my life."
"Before joining this program, I felt stuck. I had tried everything...counting calories, cutting carbs, doing intense workouts but nothing worked. I would lose 10 pounds and then gain it all back, and I was constantly bloated, tired, and frustrated. I kept wondering, ‘What am I doing wrong?’
When I started working with Shannon, everything changed. She helped me uncover the real issue my digestion. I had no idea how much it was holding me back! We didn’t do any harsh cleanses or extreme diets. Instead, she showed me simple, sustainable ways to improve my gut health. We added foods that supported my digestion, worked on managing my stress (which I didn’t realize was such a big factor), and created a routine that actually fit my busy life as a mom.
Within just a few weeks, the changes were incredible. My bloating disappeared, my energy came back, and finally, the weight started coming off, and staying off. I wasn’t constantly hungry or exhausted anymore, and I started to feel lighter in every way not just physically but emotionally too.
Now, I feel like a completely different person. I have more energy for my kids, I’m not obsessing over food or the scale, and I finally feel like I’m in control of my health. This program didn’t just help me lose weight; it gave me the tools and confidence to truly feel my best.
If you’re feeling stuck like I was, trust me this program will change your life."
– Vanessa
PULLING BACK THE CURTAINS
WHAT ARE YOU WAITING FOR?
It’s your time to feel confident, energized, and in control of your health. You deserve to show up for your family and yourself every day, without feeling drained and overwhelmed.
Click below to start your journey to becoming a Wellness Empress where you will learn how to rule your mind, to rule your body.
I AM SOOOOOO READY
I'm Shannon Getz
YOUR HEALTH & WELLNESS COACH
Hey mama, I know exactly where you are right now because I was there too...feeling overwhelmed, exhausted, and stuck. I was trying every fad diet and intense workout plan just to keep up, but nothing worked in the long run; especially once I had kids. Sound familiar?
That’s why I created Wellness Empress Academy,
a 16-week journey that takes you from feeling drained and discouraged to energized, confident, and thriving. I want to give you access to the exact methods that helped me and countless other moms reach your health goals in a realistic, sustainable way.
Wellness Empress Academy includes EVERYTHING YOU NEED to achieve your wellness goals without sacrificing your precious time. Imagine...
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Finally losing the baby weight without restrictive diets.
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Waking up with more energy to tackle the day with your kids.
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Saying goodbye to those headaches, bloating, and constant fatigue.
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Feeling confident in your body and proud of the example you’re setting for your family.
IS THIS FOR YOU?
This course is perfect for you if ...
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You’re a busy mom who wants to lose weight and keep it off without the stress of meal prep marathons and restrictive plans.
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You struggle with fatigue, emotional eating, or simply finding the time to prioritize yourself.
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You’re ready to establish healthy habits that will benefit not just you, but also your family—creating a legacy of health.
Wellness Empress Academy is different
Unlike other programs, Wellness Empress Academy isn’t about cutting out all your favorite foods or spending hours at the gym. It’s about creating healthy, maintainable habits that fit seamlessly into your busy life, without the pressure to be “perfect.” Imagine having a plan that works for you, that adapts to the chaos of motherhood, and empowers you to feel in control of your health.
TEACH ME HOW →A’s to your Q’s
Here are the most common questions we get:
How much time do I need to dedicate to this program each week?
Will I have to give up my favorite foods?
How is this different from other weight loss programs I’ve tried?
WHAT ARE YOU WAITING FOR?
It’s your time to finally take control of your health, finally lose the weight and keep it off.
Imagine waking up full of energy, feeling proud of the example you're setting for your kids, and knowing that you have a sustainable plan that fits seamlessly into your busy life. You deserve to feel confident, and supported on your wellness journey.
Don’t let another day go by feeling overwhelmed or stuck. This is your chance to transform your health, create lasting changes, and experience the joy of a balanced life.
Join Wellness Empress Academy now and take the first step towards the results you’ve been dreaming of.
I'M READY →
Ready to achieve the result you want?
PAYMENT PLAN
Four Monthly Payments of
$350
✓ Instant Lifetime Access to the Full Program
✓One-on-One Coaching
✓ On-Demand Workouts
✓ Nutrition Plans and Recipes for Omnivore and Vegan
✓ Lifetime Membership in our Accountability Group
ENROLL NOW →PAY IN FULL
One Time Payment of
$1297
✓ BONUS: When You Pay in Full, I Will Send You 1-Week of Fully Prepared Gut-Friendly Meals
✓ Instant Lifetime Access to the Full Program
✓ On-Demand Workouts
✓ Nutrition Plans and Recipes for Omnivore and Vegan
✓ Lifetime Membership in our Accountability Group
ENROLL NOW →Let’s make your health transformation happen together.
Join the Wellness Empress Academy today!
